I wish I had a reset button like my computer does, but I don't. So, I've decided to reset in a different way...by trying Medifast. Today was my first day, and it was pretty good. I probably overdid it on my lean/green meal, but I still came in under 1000 calories today.
I find their website somewhat hard to navigate when compared to other diet programs. So far the food tastes pretty decent. I do not like the fruit punch AT ALL. I've been reading Lyn's blog, Escape from Obesity, for some time now, and she has a lot of helpful information on her site about Medifast. I'm glad that she has the info there or my first experience might have been a lot different.
So here's my question to you...should I keep my tickers as shown on the screen now, or should I delete them and start over? I'm not really weighing in at the wellness center anymore, so I'm not even sure my starting weight should be the same. Your thoughts?
1 hour ago



0 comments:
Post a Comment