I wish I had a reset button like my computer does, but I don't. So, I've decided to reset in a different way...by trying Medifast. Today was my first day, and it was pretty good. I probably overdid it on my lean/green meal, but I still came in under 1000 calories today.
I find their website somewhat hard to navigate when compared to other diet programs. So far the food tastes pretty decent. I do not like the fruit punch AT ALL. I've been reading Lyn's blog, Escape from Obesity, for some time now, and she has a lot of helpful information on her site about Medifast. I'm glad that she has the info there or my first experience might have been a lot different.
So here's my question to you...should I keep my tickers as shown on the screen now, or should I delete them and start over? I'm not really weighing in at the wellness center anymore, so I'm not even sure my starting weight should be the same. Your thoughts?
53 minutes ago



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